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Current time in Canada
Eastern Time Zone (ET)  UTC-5 
Ottawa / Toronto / Montreal
[DST+1]
Southampton Island (Nunavut)
[no DST]
Atlantic Time Zone (AT)  UTC-4 
Halifax (Nova Scotia)
[DST+1]
Saint-Augustin (Quebec)
[no DST]
Newfoundland Time Zone  UTC-3:30 [DST+1] 
St. John's (Newfoundland and Labrador)
Central Time Zone (CT)  UTC-6 
Winnipeg (Manitoba)
[DST+1]
Regina (Saskatchewan)
[no DST]
Mountain Time Zone (MT)  UTC-7 
Edmonton (Alberta)
[DST+1]
Creston (British Columbia)
[no DST]
Pacific Time Zone (PT)  UTC-8 [DST+1] 
Victoria (British Columbia) / Whitehorse (Yukon)
Country Information - Canada
BBC News : Canada country profile
CIA - The World Factbook : Canada
UNdata : Canada
Wikipedia : Canada
FCO - Travel & living abroad : Canada
Lonely Planet : Canada
Time Zones in Canada (and the U.S.)
Current weather in Toronto, Ontario
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News and Media - Canada
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Squid Times : Canada
Capital / Largest City
Capital City: Ottawa
Largest City: Toronto